Pregnancy Over 40: What You Need to Know

For many women, the desire to have a child can extend beyond their 30s. While pregnancy after 40 comes with unique challenges, it's certainly possible with the right approach and support. Understanding Fertility Changes After 40 Declining Egg Quality: As women age, the quality of their eggs declines. This means a higher likelihood of chromosomal abnormalities, which can lead to miscarriage or pregnancy complications. Reduced Ovulation: The regularity and frequency of ovulation can decrease with age, making it more difficult to conceive naturally. Hormonal Changes: Hormonal fluctuations can also impact fertility in women over 40. Tips for Increasing Your Chances of Conception After 40: Optimize Your Health: Maintain a healthy weight: Being overweight or underweight can negatively impact fertility. Eat a balanced diet: Focus on whole foods, fruits, vegetables, and lean protein. Manage stress: Practice stress-reducing techniques like yoga, meditation, or deep breathing. Track ...